Remote Work Digest: May 9, 2017

The latest on all kinds of information, news, and resources that help you make working remotely better.

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Image from https://www.pgi.com/blog/2017/07/why-remote-work-policies-fail-some-employers/

These 10 tips will help you enjoy working from home | Joshua Trudell, Rare.us

Having a home office and working from home can be a blessing and a curse. Here are 10 tips that’ll help you enjoy working in your own space.

1. Figure out tax repercussions

To write off home-office costs, you must use the area for work only and on a regular basis. You should be able to write off 100 percent of costs associated exclusively with your home office — everything from buying a work computer to office supplies.

2. Create a daily work schedule

If you work for one company, try to set well-defined work hours to avoid phone calls and emails without boundaries on your personal time. If you are a well organized self-starter with time management skills, you’ll be better off.

3. Keep your visibility high

People who work from home are often saddled with an unfair label that they can’t really manage others while working from home.  To help ward that off, make an effort to show-up on a regular basis for meetings and other office gatherings.

4. Be an extrovert

Co-workers can also be envious of your freedom, so make the effort to get out of the house and get in an out-of-the-office lunch or coffee with them to avoid the hard feelings.

5. Network electronically

Look into judicious use of social media – particularly those outlets that can relate to your profession, such as LinkedIn. Comment on posts and contribute your own to display your expertise and get that connected feeling.

6. Get dressed (or not)

If you’re going to be more comfortable and can stay focused on work while in jeans and a T-shirt – that’s one of the benefits of working at home. if you are going to be meeting or videoconferencing with co-workers or clients, you should dress appropriately.

7. Be prepared to be your own IT department

If you’re an employee, try to butter up someone in the IT department, who you can reach out to in a pinch. If not, invest in some training – possibly an inexpensive class at a community college or know the quickest route to the Apple store in your neighborhood.

8. Become familiar with web-based applications

Know the cloud, love the cloud – it’s your friend.

9. Don’t forget about insurance

Most home-business owners have little or no coverage from their homeowner’s policy. What’s more, if you file a homeowner’s (or renter’s) claim for losses that stemmed from an undisclosed home-based business, your insurer may not cover it.

10. Set up your computer so you don’t waste time online

Try setting up two user accounts – one for work, which allows the apps and sites you need to get work done, and another for personal use. If you continue to have issues, try getting a laptop for personal use and put it somewhere inconvenient during the day.

Make Your Workforce Smarter By Letting Them Work Remotely | Boris Dzhingarov, TgDaily.com

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In a society that has mostly valued hard work in the form of manual labor over the creativity and problem-solving of the mind, it’s rough being creative when your skillsets and talents don’t function on the typical work cycle of Monday through Friday from the crack of dawn until sunset. Thankfully, many tech industry employers are catching on to the need to allow their workers more freedom both inside and outside of the office. Companies like eBay, Facebook, Google, and even Apple – with their relaxed environments and remote work forces – are all setting an example of what it looks like to prepare for a future of absolute genius.

Problems are solved unconsciously

If you’re like most businesses, you probably have creative team members functioning in various roles who need to solve problems as part of their jobs. The dilemma is that solutions are not likely to come while they’re sitting at their desk looking busy. Solutions are found when the mind is not engaged in rational or deep thought. These solutions come at times when the conscious mind is free – in the car, in the shower, while taking a walk, or upon arising from a nap.

Getting the conscious mind out of the way

When the conscious mind is running the show, the prefrontal cortex is in charge. The prefrontal cortex provides the ability to focus and meet deadlines; however, it also kills creativity because when logical and rational thought are engaged, the brain brushes off creative solutions before the conscious mind picks up on them.

How freedom affects productivity 

Remote workers have been proven to be happier and more productive than those who work the traditional 9-5 schedule. Statistics show that the average 9-5 office worker only gets about 3 hours of work done per day. That’s a huge difference!

Traditional schedules don’t work for all-around

If you want to see better results in your business, before you buy the next best system for success, try allowing your staff to work from home a couple days out of the week. You’ll probably be surprised to see your staff’s happiness and productivity rise at the same time.

3 Ways Virtual Workers Make Organizations More Effective | Munira Rangwala, Yourstory.com

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Technology has made it possible for startups to hire the best talent from all across the world at sensible rates. Startups are recognizing the importance of creating and managing virtual teams and the big billion dollar companies are soon following suit. One survey reports that 73 percent of employees believe that the challenges that virtual teams pose are overshadowed by the benefits. Today, entrepreneurs are readily outsourcing duties that are not within the main scope of their business to virtual employees.

Here are three ways in which virtual workers make organizations more efficient.

Best talent available

If companies begin to feel that managing a virtual team is creating more work for them, they are bound to give up on the idea of remote working. The solution to this is to create a common framework so that managers as well as virtual employees can work together effectively once they have found each other. Virtual assistant companies do just that. They add an important layer of management to the freelance economy which benefits the companies that hire them and the talent that works for them.

Effective administration

Virtual employees are often better at operating social tools that help streamline teamwork and collaboration. This allows virtual workers to be effective at tasks that generate maximum value for their company.

Allotment of resources

By reducing the number of on-site employees, a lot of small and mid-size organizations are reconsidering the traditional office expenditures. However, virtual talent doesn’t come cheap. If companies want to hire the best, they should be open to shelling out larger paychecks.

If you still aren’t sure about outsourcing work, look at your motivations and see if they align with the benefits of outsourcing. Consider the amount of time, money, and management efforts outsourcing will save your company and only then go ahead with the decision.

How to Make an Awesome Remote Team | Kirsten Helvey, Fortune.com

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Here are some strategies for helping your own team work effectively, wherever its members may be:

Use the best collaboration tools

It can be easy for people to begin to feel disconnected and thus disengaged, so make sure you utilize the best technology to enhance your remote workplace.

Foster team spirit

The office should be a social place where relationships are built. Although it can feel awkward at first, video conferencing can really help remote teams get to know each other. Also, try to partake in employee celebrations for major milestones, such as birthdays, work anniversaries, and big accomplishments.

Flex your work schedule
Remote workers should have the freedom to choose not just when they work, but how they spend their work hours.

Engage with your manager

Regular check-ins with managers are foundation to successful remote working relationships. The more a manager understands your day-to-day activities, the better. I find that documenting tasks and goals for both the near term (weekly and monthly) and the long term (quarterly and annually) is crucial to staying on track.

Working remotely requires strong communication, established goals, and clear expectations. If you can stick to these guidelines, you’ll end up a happier and more engaged employee.

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41 Things You Should Say “No” To To Become The Person You Want To Be In Life And Business

This article was written by Danny Forest, founder of Power Level Studios, an Ontario-based independent video game development company. With him (and his team) being full-time, remote workers currently creating the studio’s flagship game titled “Soul Reaper: Rise of the Unreaps” and “Soul Reaper: Unreap Commander,” he has seen his fair share of productivity and motivational issues. Find out how he combats these problems and how you can too with these tips.

Bonus: Say “No” to scrolling through photos of cute puppies on the internet.


A lot of people think “success” is about saying “yes” to the right stuff. Well, that’s one side of a coin. There are many things we say “yes” to that we really should be saying “no” to.

I do many things in life, and all that started with the 3 skills I learn every month. If you read the story, you would think I’m a “yes” man, but truth be told, I’m a professional “no” man.


Personality

1. Mediocrity

You’re almost always better than you think you are.

“I’d rather choke on greatness than nibble on mediocracy” — https://boldomatic.com/p/SRmdTA/i-d-rather-choke-on-greatness-than-nibble-on-mediocracy

2. Procrastination

Stop thinking, start doing.

“It is not death that a man should fear, but he should fear never beginning to live.” — Marcus Aurelius

3. Talking Shit About Yourself

Be positive. Don’t seek loathing, seek improvement.

“Don’t wish it was easier wish you were better. Don’t wish for less problems wish for more skills. Don’t wish for less challenge wish for more wisdom.” — Jim Rohn

“Just remember; someone loves everything you hate about yourself” — Frank Ocean

4. Selfishness

Be a giver. Be happier.

“Selfish people end up having only their self.” — http://www.lovequotesmessages.com/selfish-quotes/

5. Perfection

Don’t waste time on perfection. Great is good enough.

6. Excuses

Ask why three times and you’ll know the real reason.

“Ninety-nine percent of the failures come from people who have the habit of making excuses” — George Washington Carver

7. Always Comparing To Others

Spend time on self-improvement over fascination over competitors.

“Comparison is the thief of joy.” — Theodore Roosevelt

8. Impulsive Decisions

Think deeper.

“Impulsiveness is the enemy of deep thinking” — https://www.askideas.com/60-best-thinking-quotes-and-sayings/


Health & Sleep

9. Unhealthy Food

The more you eat healthy, the tastier the food gets.

“Take care of your body. It’s the only place you have to live in.” — http://www.quotesofdaily.com/quote-on-eating-healthy/quote-on-eating-healthy-nice-and-funny-food-quotes/

10. Skipping A Meal

Your brain needs all the good nutrients it can get to function optimally. Eat better, not less.

11. Taking The Car

The grocery store is 15 minutes walk away? Walk to it!

12. The Snooze Button

Be so focused on achieving your goals and set tight deadlines and you won’t ever think about snoozing anymore!

“You Snooze, You Lose” — smart people

13. Partying Every Night

Enjoy a party, but don’t forget your goals, and resting of course!

“Everything in moderation, including moderation.” — Oscar Wilde

14. Stimulants Before Bed

Don’t get in the way of a good sleep.

“Sleep is the best meditation” — Dalai Lama


Productivity

15. Long Commute

Waste as little time as possible on non-productive activities.

16. Distractions

When comes time to be productive. Shut any distractions down.

“You can’t do big things if you’re distracted by small things” — http://www.picturequotes.com/distraction-quotes

17. Blockers Of Personal Progress

Bad friend? Block. Netflix? Block. Video Games? Block. Unblock when comes time to unwind.

18. Reading Things You Don’t Enjoy

Seriously. You don’t have to finish everything you start! The author won’t know. Stop reading shit things, there’s too much great stuff out there!

19. Completing Useless Things

Plan things. Organize priorities. Do the ones that matter.

“Nothing is less productive than to make more efficient what should not be done at all.” ~ Peter Drucker

20. Planning Things That Don’t Need Planning

Planning is great and all, but don’t forget to execute!

“Just do it!” — Nike


Relationships

21. Takers

Say “yes” to givers. Give yourself.

“Know the difference between those who stay to feed the soil and those who come to grab the fruit.” — https://www.pinterest.com/explore/takers-quotes/

22. Social Media

Uninstall the Facebook, Twitter and Instagram apps from your phone. BAM! I gave you back an hour of your day!

23. Talking Shit About Others

Always be honest. Don’t be a hater.

“Don’t do unto others what you don’t want others to do unto you.” — unknown

24. Listening To Complaints About Others

Gossiping is poisonous. Avoid people who spread it.

“Who gossips to you will gossip of you” — Turkish Proverb

25. Naysayers

If someone doesn’t have time for you, don’t find time for them. Relationships are mutual.


Work-Life Balance

26. Bad Routines

Don’t get stuck in a non-productive routine. You can change things around.

27. Meetings Without An Agenda

These tend to last too long and have no focus. No sense of direction. Avoid them.

28. Overly Long Team Meetings

Bring people back on track or leave. Seems rude, but in the long run, people will thank you for it.

29. Bad Clients

To hell with the good money. If a client is not good to you, focus your energy on the good clients.

“It is better to starve than get a bad client.” — Massimo Vignelli

30. Good

Say “yes” to great.

“Good is the enemy of great” — Jim Collins

31. Cluttered Environment

Have a clean workspace, both physically, mentally and on your computer.

32. Responding To Messages Ad-hoc

As much as possible set blocks of times to answer messages.

33. Doing Life Stuff At Work

Give your full attention to your work, it won’t go unnoticed.

34. Doing Work Stuff At Home

Give you full attention to your family, it won’t go unnoticed.

“When you work, work. When you play, play. Don’t mix the two.” — Jim Rohn

35. Doing Things You Can Delegate

Find your superpower, delegate the stuff that’s outside of it.

36. A Bad Business Partner

Communication is key. Work things out or walk away.

“I can’t control your behavior; nor do I want that burden… but I will not apologize for refusing to be disrespected, to be lied to, or to be mistreated. I have standards; step up or step out.” — Steve Maraboli


Other

37. Your TV And Couch

Make your environment uncomfortable so you can focus on the things that matter.

38. Waiting For Things You Don’t Need To

Coffee machine? A traffic light when there are other options? A file upload? Just do something else!

39. Things That Don’t Work Towards Your Goals

Question the things you do. Better yet, question it before you start it.

“If it’s not a Hell Yeah!, it’s a no” — Derek Sivers

40. Comparing Apples To Oranges

Don’t waste time comparing things that don’t compare. It’s it’s quantified or qualified using a different set of attributes, it’s not the same thing!

41. Your Cellphone

Top productive people set their phones on Airplane mode for most of the day. For me, it has become a brick of sorts.

“Technology can be our best friend, and technology can also be the biggest party pooper of our lives. It interrupts our own story, interrupts our ability to have a thought or a daydream, to imagine something wonderful, because we’re too busy bridging the walk from the cafeteria back to the office on the cell phone.” — Steven Spielberg


Conclusion

Feel like saying “no” now?

You can start right away!

Learning to say “no” is a skill. Practice it. Master it. Become who you want to become.

You can do this!

Remote Work Digest: April 24, 2018

The latest on all kinds of information, news, and resources that help you make working remotely better.

How to Transition Your Business from an Office-Based Company to a Remote One | Russell Smith, Business.com

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Remote working is becoming increasingly popular in business. It can drive down costs and improve employee happiness. But how do you make your company remote?

The desire for employees to work remotely is on the rise. Workers value the flexibility, and employers can save thousands on operational costs. If your employees all work from home, that means no office space to rent, no bills for food, no more electric bills to power your office equipment. It can also open you up to new avenues of online business.

Can you actually make your business remote?

Companies considering a move to remote operation need to perform an analysis of their brand and establish whether or not it is actually beneficial, or even realistic.

Considerations to make include:

  • Efficiency and practicalities. How will remote working impact your ability to complete the tasks you and your workforce normally perform? Will it speed things up, slow them down or maintain similar output levels?
  • Consumer satisfaction. Is an office or storefront part of your core service delivery process? If so, moving remotely may impact how your customers perceive the value of your company.
  • Investment. Going remote may require investment into staff, equipment and work tools.
  • Growth opportunities. Could going remote hinder your ability to grow? While it could be beneficial in some circumstances, operating a physical location within vibrant, industry-leading areas can be important to attracting investors and building relationships.

Consider your transitional strategy.

How should you go about doing this?

  • Identify goals. What are your goals for going remote?
  • How will you achieve those goals? Establish how you will use remote working to achieve the goals you’ve set.
  • Timeframes and deadlines. Set broad deadlines for establishing your remote business. Then set firm schedules and timelines for specific steps of the transition within those deadlines.
  • Announcement. Inform clients and employees of the change. Allow enough time for questions to be asked and decisions to be made. Some employees and clients may be against the shift. They must be given time either to adjust to the change or to move on from your business, allowing you to fill gaps now. This is beneficial to both them and your company.

Establish your software platforms.

Software exists to manage all facets of remote working life, covering everything already in place in your typical workplace headquarters.

  • Work connectivity. Cloud-based software allows you to connect your business to any location in the world. Many applications provide helpful tools for maintaining long-distance workplace connectivity.
  • Industry-specific software. Most industries have specifically tailored cloud-based software that supports remote work. You just have to do your research and find what works for your brand.
  • Task management. Task management apps enable management to establish task lists, set deadlines and monitor progress for both themselves and their team.
  • Time management. Time management apps exist to track everything from work logs to activity levels.
  • Client and team communication. There are many apps that work well for online workplaces, enabling multiple channels of conversation that range from direct messaging to large chatrooms with hundreds of individuals. You can also use video conferencing to add that personal face-to-face touch when chatting with clients or engaging in important internal conversations and meetings.

Test your remote work structure.

Plans on paper rarely translate perfectly to real-world scenarios. Therefore, to ensure your shift in direction doesn’t lead to calamity, a trial period is recommended. During this time, partial remote work should be exercised.

Depending on your business, this will take different forms:

  • If you have a large roster of clients and employees, split them up. Assign some clients and employees to continue working under the current office-based structure while others are moved to a remote work structure and practices.
  • For smaller companies, instead of transitioning some individuals to the new system, make a switch to part-time remote work and monitor the difference in processes.

Any issues that come up you can then evaluate and decide to either scrap the project or revisit the planning process, assessing better avenues based on feedback and performance. For example, you may find your software choices are ineffective in practice or that clients who initially responded positively to the idea are making the transition more challenging.

If you find remote working to be a triumph, now is the time to make the full commitment.

The 15 most surprising flexible jobs, according to Flexjobs | Kathleen Lavine and Rebecca Troyer, Bizjournals.com

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Not the 9-to-5 grind, these flexible jobs may surprise you.

Listed by Boulder-based Flexjobs, these varied positions — which go far beyond general office work or data entry — could involve telecommuting, freelance gigs or part-time work.

Here are 15 of the most surprising flexible jobs:

  1. Senior Food Stylist. Responsible for styling food and kitchenware products for photo shoots.
  2. Music Researcher. Handles responsibilities including recording music performances, conducting in-person research in businesses, photographing locations, and completing detailed reports.
  3. Gameplay tester. Responsibilities include helping discover creative approaches to various game features, identifying bugs, creating & executing test cases for specified features, and communicating issues & risks.
  4. Medical illustrator. Develops editorial imagery required for new products.
  5. Senior voice recording transcriber. Transcribe 30 to 60 minute audio files into transcripts that are near verbatim, differentiation between interviewer and participants’ remarks.
  6. Animal behavior counselor. Handles tasks such as providing on-scene behavioral trauma documentation, conducting behavior evaluations, reviewing and editing forensic behavior reports, participating in media interviews, and other assigned duties.
  7. Archivist. Lead projects, convert data and work to engage audiences.
  8. Mammalogist. Develop survey and research projects, identify informational needs, communicate information, and assist land managers.
  9. Opioid program specialist. Assists with developing or revising contracts, grant applications, and/or state and federal reports.
  10. Investigator – Civil rights. Responsible for completing investigative and mediation activities.
  11. Oceanographer. Lead, analyze, interpret, portray and input technical data, prepare environmental impact statements, serve as program lead.
  12. Organic certification specialist. Performs technical reviews of crop, wild crop, livestock, or processor applications.
  13. Pig idea and policy officer and stakeholder coordinator. Manages and supports implementation initiatives and queries that arise from users.
  14. Role player, assessment practice. Conducts phone-based role-play exercises and rates participants at a virtual assessment center.
  15. Construction control representative (civil). Responsible for overseeing dam modifications and civil construction projects.

Flexjobs also maintains a list of 50 current “surprising” flexible jobs as well as a database of the 50 most surprising jobs based on 10 years of aggregated research. Here’s the full report.

How To Tune Out Distractions & Get Things Done With These 6 Simple Tricks | Caroline Burke, Elitedaily.com

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When you work in an office, there are plenty of distractions that can get in the way of you doing your literal job, from noisy co-workers, to blasting music, to that “open workspace” vibe, which basically invites everyone to come talk to you at your desk every five minutes. But even if you work from home, there are distractions you have to avoid there, too, like playing with your pet floof, or toggling over to Netflix for 10 minutes or so for a “quick” break.

Here are six quick tips for drowning out the daily noise of your life and getting sh*t done faster.

  1. Invest In Noise-Cancelling Headphones

Sometimes the easiest way to get rid of distractions is to literally block them out. Investing in a clutch pair of headphones that block out the external noise of your life doesn’t have to bankrupt you, either; there are plenty of noise-cancelling headphones under $100 for you to consider.

  1. Schedule A Work-From-Home Day When Things Get Really Hectic

Working from home ensures you can actually run your day the way you want to, without dealing with unexpected meetings or co-workers who drop by “for a second” just to talk. You probably won’t be able to work from home all the time, depending on what you do, but taking that day for yourself every once in a while can definitely help you get back on track with your productivity.

  1. Use Your Calendar To Block Out Time On Your Schedule

Even if it’s purely for the visual aspect of it all, blocking out time on your calendar could be enough to a) keep people at work from bothering you, and b) organize your time in a way that ensures you get everything done, distraction-free.

  1. Map Out Exactly What You Need To Do Before You Do It

Consider taking time each evening to write down a set of notes about what you need to get done the next day. That way, you won’t have to waste time scrolling through calendars or asking your co-workers what they need from you.

  1. Organize Your Workspace With A Minimalist Vibe

Unless your brain only works via a series of sticky notes, try keeping your desk as minimalist as possible, allowing you to move through your workday without feeling totally overwhelmed by the clutter. Or keep it totally messy, if that’s what makes you feel better! It’s all about finding the environment that makes you feel best as you work.

  1. Be Honest With Friends and Co-Workers

Although it might feel awkward to tell someone to go away, everyone understands the feeling of being overwhelmed by the amount of work you need to get done, and for that reason alone, it might be best to be totally honest with your co-workers and friends about needing that distraction-free time.

Consider telling them you need an especially quiet day to get through all of the bullets on your to-do list, or opting to work during lunch to take advantage of the quiet and taking your break when everyone else comes back.

Tips to manage remote employees | Chris Smith, Knowtechie.com

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Remote work and freelancing is not all guts and glory and can become quite stressful for people. While this is rarely the case, there are ways to fix these issues and improve the relationship between managers and remote employees. Let’s explore some strategies.

Optimize Your On-Boarding Process

With proper expectations in place, remote employees are equipped with the skills and knowledge they require to succeed at a job. Create goals and timelines for projects and run new remote employees through the ropes to see how well they handle it and how on time each task comes in.

Create a Unified Culture

With a unified company culture, you can immediately weed out the weeds who don’t fit into your organization and don’t believe in its mission.People are motivated to work for companies they feel are larger than themselves. Create a sense of pride and direction for each employee, regardless of their status, to motivate them to do more. Loyalty and community lead to leadership and increased collaboration.

Leverage the Right Telecommunication Tools

There are so many tools out there to keep up with remote employees and communicate in real-time. Skype is an obvious one, but Slack is another great alternative that many companies now leverage. 43% of the nation’s richest 100 companies use Slack. For companies that rely on remote crews, crew trackers and attendance management systems allow managers to keep track of employees by location and project status.

Communicate Emotion in Chats

When you can’t communicate in real time, try to keep communication light and fun. It may sound stupid, but use gifs and emojis to convey emotion to freelancers and remote workers to make them feel a part of the team. Be sure to give praise when earned through emojis and announcements on Slack.

Be Flexible, But Keep a Backbone

Finally, it’s important to set schedules and deadlines for remote workers to adhere to. But you mustn’t forget the purpose of remote work, which is the ability to complete assignments freely and on your own timeline. Offer remote workers the freedom they need to work a night shift busting out content instead on the 9-5 grind. Of course, don’t let that mean remote workers are too free to give you the work months behind because they finally got to it.

Remote Work Digest: March 20, 2018

The latest on all kinds of information, news, and resources that help you make working remotely better.

How To Become The Type Of Manager People *Actually* Like Working For | Erin Bunch, Wellandgood.com

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Some seriously successful boss babes weigh in on how to conquer the imposter syndrome most first-time managers experience and become the type of leader that your team (it’s your team now!) would be excited to work for.

Tips on how to successfully transition into a management role:

1. Avoid micromanaging
Stephanie Horbaczewski, founder and CEO of the Marketing Services Agency and Media Company StyleHaul, first and foremost calls out an all-too-familiar misstep she’s watched new managers make: micromanaging. “The most consistent misjudgment I see in managers is not recognizing when to have enough confidence in their teams to work autonomously to produce great results,” she says. To remedy this, she suggests allowing individuals to have more ownership and accountability for their own projects. “When team members grow, the company does, too,” she says.

2. Become “radically candid”
Communication, my boss babes say, is also key. “One of the biggest management challenges is [learning how to be] radically candid, or giving feedback that is direct, thoughtful, and ongoing,” says Katerina Schneider, founder of the buzzy supplement company Ritual. “I’m still learning how to do this, but the best mentors and leaders I’ve ever encountered are masters at helping their team constantly evolve and grow through feedback that is honest and caring.”

3. Tailor your management style to each person
It’s also important to recognize that cookie-cutter techniques may not be the most efficient way of dealing with individuals, says Sakara Life co-founder Danielle DuBoise. “Each person needs to be managed in their own unique way, and you have to adapt your communication styles accordingly,” she says. “This way of building a team is very effective because people feel seen and heard as individuals, rather than as worker bees.” Getting to know a person’s specific strengths and weaknesses will also, she says, help you to assign projects accordingly.

4. Teach, don’t tell
Meanwhile, Meg He, co-founder of Aday, posits that the most effective communication sometimes involves less talking and more doing. “Telling rather than teaching [is a big mistake I see new managers make],” she cautions. “This approach does not enable an employee’s growth.”

5. Allow others to be “smarter” than you
Whitney Tingle, co-founder of Sakara Life, agrees with this approach. “One of the biggest mistakes I see managers make is thinking they have all the answers instead of asking the right questions,” she says. “True leadership isn’t about having all the answers; it’s about surrounding yourself with amazing and intelligent people and making sure all that effort is aligned with the company’s mission.”

6. Start slow
Bandier founder Jennifer Bandier, meanwhile, cautions against a management mistake that can rankle a new team right off the bat. “New managers tend to come in and want to create immediate change; however, I believe that you should first learn about the existing processes and listen to your teammates and employees,” she says.

7. Celebrate success
In today’s fast-paced work environments, it can be tough to slow down enough to appreciate progress, Aday co-founder Nina Faulhaber says. She tells me that she loves to be “in the weeds” with her team, from creation to execution of a project or idea, but that sometimes she’ll move on too quickly once a project’s been completed. “This means I often forget to celebrate wins,” she says. “I’m so grateful when our team reminds us of successes and the moments we should cherish together.”

9 traits of successful programmers that kids can develop now| Mike Melnicki, Venturebeat.com

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Qualities like curiosity, perseverance, and empathy are critical and, frankly, harder to learn the older we get. If you want to equip your kids with the skills and traits they’ll need to make it as a software developer, start early and get them to go beyond the keyboard.

1. Focus
While there are lots of ways to foster focus in kids, I encourage parents to go the route of giving their child unstructured time to dive deep into whatever they enjoy doing. Let them understand what it feels like to be totally absorbed in something. Whether they’re shooting hoops or drawing, they’re building the muscle memory they need to see a task through to completion.

2. Collaboration
Making software is a team sport: It takes developers, designers, product managers, marketers, and customer support engineers. So what better way to learn how to work with others toward a common goal than by playing a team sport? Or if your kid isn’t interested in athletics, they can form a band, build a clubhouse with friends, or team up to work on a project. All of these collaborative activities teach kids how to divvy up the work, play their positions, and support each other.

3. Leadership
Providing opportunities to practice leadership at home can also lighten the load for parents. Find something your child can be in charge of: a flower bed, one day of your next family vacation, Grandma’s birthday gift, etc. It’s not about making them do it all themselves (delegating is an important skill, too!), it’s about giving them ownership of something. Let them make decisions about what gets done, and how.

4. Emotional Intelligence
Empathy is the key not only to creating software your customers love but to being a great teammate as well. Experts have written extensively about how to build empathy in kids, but I have a few favorites. The classic game of “what does that cloud look like?” introduces young kids to the idea that different people have different perspectives.

5. Curiosity
If you aren’t constantly learning and growing, your skills will atrophy and you’ll eventually be left behind. As with focus, unstructured time to explore an interest is a good way to foster curiosity. Better yet, parents can nurture their child’s curiosity by connecting them with books, activities, and documentaries on whatever subject they’re into. Bonus points for parents who demonstrate passionate curiosity about their own interests.

6. Growth mindset
Kids whose parents set an example by admitting what they don’t know (and inviting their child to come along and find the answer) have a leg up when it comes to developing a growth mindset. See also: kids whose parents take the time to explain complex concepts or systems to the best of their ability. Answering tough questions with “Well, that’s just the way it is” is expedient in the moment but does no good in the long run.

7. Writing
Very young kids can get a head start by telling you about what they did at school (and don’t hold back on the follow-up questions!). Parents of older kids can encourage journaling or writing short stories. When they’re ready, encourage them to write to companies whose products they use or to their representatives in government to advocate for things they are passionate about.

8. Storytelling
Asking kids to recount things that happened at school is a good way to foster this skill. So is making a short adventure movie with a smartphone for their friends – the more drama the better. As a bored teenager, I and my group of friends started organizing a show-and-tell event in the neighborhood where we’d tell a story about an object and why it was meaningful to us. It began with five attendees and grew to beyond 50 people on a monthly basis.

9. Teaching
Most kids love to show off what they know, so channeling that energy into teaching usually isn’t a hard sell. They can help younger siblings learn how to tie their shoes, fold clothes, braid hair, skateboard … whatever. Older kids can hone their teaching skills even futher by becoming peer tutors at school.

Learning and enrichment are the keys to future success, but burn-out is real. Heed the warnings of those child-athlete-gone-bad documentaries and encourage your kids to find their own path through early life and then send me their resumes in 10 years so I can hire them! A well-rounded childhood sets them up for a fulfilling career in software development, or wherever they ultimately choose to go.

Avoid Making These 7 Mistakes When Designing Your Home Office | Annie Pilon, Smallbiztrends.com

A home office can offer entrepreneurs a low-cost, convenient and comfortable place to run a business. But if it’s not designed well, it can also lead to plenty of distractions and loss of productivity.

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Blake Zalcberg is the president of OFM, a furniture manufacturer and distributor based in North Carolina. In addition to his design acumen, Zalcberg is also familiar with the importance of an effective home office due to the fact that a good portion of the OFM team works from home on a regular basis. So he’s familiar with a lot of the concepts that go into designing an effective workspace, along with some of the most common mistakes.

If you’re working to design your own home office, here are some missteps to avoid.

Designing Your Office as an Afterthought
Zalcberg says, “A lot of people just end up putting the office in that old formal living room that used to have plastic over the couches because it’s just not really used or they think they don’t need a dedicated office space at that time, even if they will in the future.”

Even if you don’t have a ton of space options for your office, try to choose or outline a space that will actually be conducive to good work, rather than just throwing a desk in the corner of the dining room.

Putting the Office Near Distractions
Distractions can be different for each worker. Some people can work with the TV on but get distracted if they see people walking down the street. So while it may not be possible to eliminate every potential distraction while working from home, think about the things that are most likely to derail your work and try to limit those as much as possible.

Failing to Soundproof your Office
No matter what your distraction levels might be, there’s value to having some level of soundproofing to your home office, whether that involves acoustic wall tiles or a solid wood door to shut out the rest of the house.

Zalcberg says, “Think about if you’re on a conference call. Do you want the person on the other line to hear the dog barking and doorbell ringing and kids running around, or do you want them to feel like you’re really focused on what they’re saying?”

Include Subpar Lighting
Poor lighting can also be a major hindrance to good work. If your office is in a room with minimal windows and you don’t have adequate overhead lighting, you’re likely to strain your eyes and get tired or worn out quickly. However, even if the only space you have is the basement, you can install bright LED bulbs in your overhead fixtures and then add table lamps to your space to make a big difference.

Forgetting About Comfort
Another source of distraction for some home office workers is the furniture. If you have an old desk and uncomfortable chair, it can make your office an unwelcoming space and even lead to back and neck problems. Instead, find an ergonomic chair that feels comfortable for you.

Failing to Plan for Avoiding Clutter
Once you outline the space to use and eliminate potential distractions, you then have to think about how to lay everything out effectively so that all of your items and documents have a set space. Think about your typical workday and the items you use most often to make sure that nothing will be left just floating around your desk or workspace.

Automatically Going with “Office Style”
According to Zalcberg, there’s been a major shift in home offices over the past several years. Before, offices in the home strongly resembled traditional offices, with similar furniture styles and generic office decor. But now, more entrepreneurs and professionals are taking the opportunity to get creative and make the office feel more like a part of the home. This doesn’t mean you should avoid generic office furniture. But you certainly don’t have to opt for this style just because you’re designing an office space.

The BEST lifehacks for a good night’s rest – including exercise and sex | Jeff Parsons, Mirror.co.uk

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According to The Sleep Council, nearly half of Brits are only getting about six hours of sleep a night. And an alarming four out of five people complain of disturbed or inadequate (or ‘toxic’)sleep.

Thankfully there are a range of techniques compiled by that can be used for a better night’s kip.

Here’s ten of the best from GPDQ, the UK’s first GP on-demand app:

1. Develop a sleep routine
Start developing a sleep routine a couple of hours before bed, to get your body and brain prepared for a restful night.

Firstly ensure that you go to bed at the same time every night, and as tempting as it may be to have a lie-in, it is also important to get up at the same time each morning.

Secondly, become a creature of habit, repeating the same bedtime routine every night to help to regulate your inbuilt body clock, (the circadian rhythm) and give your brain the cue it may need to know when it’s time to unwind and go to sleep.

2. Avoid white light before bed
Watching TV or using your computer or phone before bed may be considered a good way to relax before bed, but it can sometimes be detrimental. Namely because the bright light emitted, may act as an environmental cue to your body that it is wrongly day time, and therefore hinder any biological desire to fall asleep.

3. Take a warm bath
As well as the relaxation-factor it provides, research has shown that if you take a warm bath one to two hours before bed, the rise in temperature, followed by the drop-in temperature when you then enter a colder room induces sleep.

4. Listen to electronic music
A state of relaxation can be achieved in many ways including by reading, or listening to music. The influence of music in relaxation has becoming increasingly studied – most will listen to classical music or piano playlists; however an acclaimed DJ is encouraging people to turn to electronic music. DJ Tom Middleton, has created a sleep album called ‘Sleep Better’ designed to help Britons drift off, and it’s backed by science.

5. Reschedule your potential nightmare worries
If anxieties keep popping into your head, stopping you from falling asleep, acknowledge and accept them, but avoid feeding them with too much of your time. Rather than ruminating over these worries, write them down and pick them back up in the morning with a fresh head.

6. Learn relaxation techniques
Gentle relaxation exercises like simple yoga stretches, combined with steady breathing can reduce your blood pressure and heart rate to help you relax. Other practises such as mindfulness and meditation may be useful to get into a calming state.

7. Pamper yourself
Self-care can also be a big part of relaxation – pampering yourself in the evening with soothing oils or body lotion can make starting a bedtime routine an enjoyable process.

8. Exercise regularly
Exercising is an important part of our physical and mental health, and is a good way to manage stress and anxiety through endorphin release.

We also know that exercising in the day can improve sleep quality, however if you’re having difficulty sleeping and considering hitting the gym a couple times a week to help catch some Zs, just keep in mind that you need to make exercise a more frequent activity for a prolonged period before you begin to see tangible results.

9. Sex will make you sleepy
This is thought to be due to the production of oxytocin, a hormone that will counteract the stress hormone cortisol, allowing you to feel more relaxed and transition nicely into sleep.

According to nhs.uk: “Unlike most vigorous physical activity, sex makes us sleepy. This has evolved in humans over thousands of years.”

10. Optimise your diet
In general, avoiding eating heavy meals before bed and reducing caffeine intake (ensuring none is consumed for at least 6 hours before bed) is likely to help.
We also know that whilst alcohol is likely to send you off to sleep, it is also likely to result in poor quality sleep, waking you up several times through the night.

What experts say:

“The most important myth of sleep is the 8-hour rule,” said Nick Littlehales a sport sleep coach that recently partnered with Braun UK. to help people lower their blood pressure.

“If you tap it in your browser you’ll realise that when that lightbulb was invented, we always slept in a polyphasic way. This means to sleep in shorter periods more often. People worry about sleep and try to do it all at night for 8 hours or more, which is really difficult,” he added.

“In sport we use a polyphasic approach where you sleep in shorter periods more often, by using naps at midday and early evening. We should aim to change our perspective of sleep and view it as recovery in 24 hours, instead of recovery eight hours at night.”

 

Remote Work Digest: February 19, 2018

The latest on all kinds of information, news, and resources that help you make working remotely better.

Working From Home? Use These 5 Tips to Stay Comfortable and Productive | Ronald Stanford, Classycareergirl.com

Working from home comes with certain challenges, especially for employees accustomed to working in an office environment. Read on to discover a few helpful tips for working from home, including ideas on how you can stay productive and comfortable so you can thrive at your job.

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1. Pin Down Your Work Habits
If you’re working from home, you may be setting your own schedule, and that means you need to learn to pay attention to how you manage your time.

Give yourself a few minutes before you start your day to make sure you have everything you’ll need, from a notepad and pens to a pair of headphones and a cup of coffee. Set specific times for breaks, including a lunch break, during which you should take the time to stretch your legs and get some fresh air.

2. Create a Schedule
Set an alarm and wake up at the same time every day. Eat a healthy breakfast and go about your morning routine as if you were heading into the office. Set up in an office or bedroom where you can close the door and concentrate.

3. Be Comfortable, But Not Too Comfortable
One of the most common mistakes made by at-home employees who ultimately find themselves lacking in productivity is that they attempt to work in their pajamas from their beds.

Get up, get dressed, put on shoes, and sit upright at a desk or table. Studies have shown that this has a psychological effect for many people, putting them in a productive state of mind that helps to increase focus and improve results.

4. Get Rid of Those Distractions
Your smartphone can be a huge source of distraction, especially if you don’t have a supervisor hanging out over your shoulder. If you need to leave your smartphone on, turn it upside down on your desk and turn off all push notifications. Use apps specifically designed to block social media during set hours.

5. Remember to Eat Lunch
Forgetting to eat can you to lose motivation, get tired, and even become combative when you don’t need to be. Just remember to give yourself half an hour to an hour of lunch time.

Follow these tips, stay focused and energized, and you’ll have everything you need to be a model remote employee!

Why Offering Paid Leave Is Good For Your Business | Adam Uzialko, Business.com

Yes, paid leave policies represent an additional cost, but the benefits they provide pay for themselves and some.

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Image from Business.com

Researchers have demonstrated that offering paid leave results in higher productivity, greater employee morale, and a net cost savings for companies in the long run. So, while budgetary-minded business owners might initially be wary of the additional expenses added to the balance sheet, the numbers show that paid leave more than covers itself in the end.

Family and medical leave
In some states, paid family leave is offered through state-backed Temporary Disability Insurance (TDI) programs, meaning employees pay into the system but, generally, employers do not. In states without a TDI program, however, the only mandated requirement is that companies extend 12 weeks of job-protected leave – without pay – to employees under the federal Family and Medical Leave Act (FMLA).

Paid sick leave, on the other hand, is generally an employer-sponsored plan not mandated or supported by the government in any way. It’s important to note this distinction when discussing the types of paid leave policies and who is funding them. Each offers important benefits, though, to both companies and workers.

Greater productivity
In terms of paid sick leave, workers who would otherwise come into work sick – either because of a need to make money or fear of losing their position – are free to stay home, thereby protecting the rest of the workplace from infection. The spread of communicable disease has a devastating effect on productivity; for example, a New Jersey restaurant was forced to shut down for more than a week after a sick worker caused a mumps outbreak.

“Presenteeism is when people go to work sick and cause public health issues,” White said, “and the fact is that if people were able to take the time to stay at home and take care of themselves [with pay], this would not happen as often.”

On the family leave side, many employers already offer family leave, even if they are not required to do so by law. However, many small businesses do not or cannot extend paid leave to their employees. When workers have the security of knowing they won’t miss out on pay due to caring for a newborn or a family member, they tend to be less stressed in the workplace and more focused on their assigned tasks, reducing mistakes and increasing overall productivity.

“A happy, more satisfied employee who is not stressed out about family care issues is much more able to focus on doing a better job,” White said.

Heightened employee morale
Paid leave policies also have the impact of boosting employee morale, which leads to improved retention rates and better talent acquisition. By offering paid leave, companies are promoting a healthier work-life balance, which also contributes to the aforementioned stress reduction that translates into better day-to-day productivity.

“We did research on women in law firms, and what we found was that law firms invest an enormous amount of time and resources in hiring and training new attorneys, but if they don’t provide paid family leave, when female attorneys go off on maternity leave, they are less likely to return,” White said. “So off goes all those training dollars, time, and resources invested in that person.”

By offering a paid leave program and boosting retention rates, companies can avoid losing workers they’ve already substantially invested in and who know the way the workplace operates.

The case for paid leave
Paid leave, particularly family and medical leave, offers tangible business benefits that not only improve workplace morale but can help boost profitability in the long-term. From improved employee retention to heightened productivity, business owners reap the rewards of offering their employees what they need.

As Richard Branson, founder of Virgin Records has said, putting your staff first translates into success for your customers, your shareholders, and your overall business. Paid leave isn’t just a cost, it’s an investment in your staff, and it pays big dividends.

9 Time-Saving Life Hacks For Extremely Busy Working Women | Sonali Kokra, Swirlster.ndtv.com

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Image from Swirlster.ndtv.com

In the fast-paced, hectic and chaotic world we live in today, there are always too many things to do, too many places to be and too little time to do it all in. Fortunately, there exist life hacks that can make the ride a little bit smoother, by saving you little pockets of time on days when pulling off the balancing act between professional, personal and health commitments successfully can seem like an impossible dream. Here are nine life hacks that can help you in little ways every single day.

Learn to say ‘no’
Learning how to say no – politely, but firmly – is the single most important life skill to save time and be able to prioritise what’s truly important.

Buy a portable charger, already
It’s a pain in the posterior when your phone decides to blink with the annoying sign of a low battery at the precise minute you’re supposed to be on your way to keep an appointment. Save yourself some serious heartache by investing in a powerful battery pack for your phone.

Flip your mattress every three months
Flipping your mattress every few months will even it out and prevent it from sagging, which, in turn, will save you from a world of pain in the form of poor posture and backaches. Flipping your mattress will take a couple of minutes, but a hurting back will take a whole lot longer to deal with.

Keep snacking
If you take very long breaks between meals, your body will start tiring due to lack of glucose and productivity will dip. Snacking every couple of hours is not only good for your metabolism, but will also keep your energy levels high, enabling you to work at your optimum.

Keep salt, pepper, etc. in your drawer at work
You never know when you might need them and there’s nothing that can sour one’s mood faster than having to eat a bland meal because there was no time to run to the cafeteria for basic supplies.

Don’t incessantly check emails
Stopping what you’re doing to check every new email can distract you and make you lose focus on the current task. So allot specific times in the day to check and respond to emails – perhaps once when you start work, once before lunch and one before you wrap up for the day.

Unsubscribe from useless lists
Take 10 minutes every fortnight or so to unsubscribe from mailing lists you have no use for, especially e-commerce websites. They’ll draw you in with a product you never intended to buy and before you know it, you will have spent a lot of easily-saved time and money on the site.

Park your car a few lanes away
Force yourself to walk at least a little by parking your car a few lanes away from work. In addition to giving your body some physical exercise, it will give you time to think, which in turn increases productivity.

Keep wrist/ankle weights in your drawer at work
You may not have the time to go to the gym and do weight training, but there’s really nothing that is stopping you from stocking up from ankle and wrist weights at work and using them to tone and stretch your muscles a little. Use them while taking calls or during a brain-storming session with your peers to relax stiff muscles and get the blood flowing.

4 Common Sources of Job Frustration – and How to Cope with Them | Maurie Backman, Host.madison.com

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Image from Host.madison.com

Though no job is perfect, there comes a point when all of the negative feelings about one can really come to a head. If you’ve been down on your job lately, here’s how to get past some of the aggravation sources you might be dealing with.

1. Being micromanaged
Dealing with a micromanaging boss is never fun, especially if that person not only annoys you, but actually causes you to waste valuable time by constantly butting in and demanding updates on the work you’re doing. If you have the misfortune of reporting to a micromanager, your best bet is to figure out why your boss is constantly at your back. Is it a function of his or her personality, or is it something you did?

2. Having a packed meeting schedule
Be more judicious in the meeting invites you accept. Before you agree to attend a meeting, review its agenda and make sure your presence is truly required. If you can free up even an hour or two of time per week by saying no here and there, it’ll make a difference in your workload.

3. Your constant barrage of emails
Carve out a chunk of time each day to respond to emails, and ignore them otherwise. This way, you’ll be less likely to get distracted while working on important tasks.

Furthermore, having a set amount of time to address messages might enable you to vet them more properly.

4. Too much work and too little time
If you’re feeling overwhelmed by your workload, your best bet is to set priorities and arrange your schedule around them, if possible. This is something you can do on either a weekly or daily basis, depending on which works best for you. Knowing what items you really need to tackle will help you stay focused and avoid getting sidetracked by minor tasks that can wait.

We all go through bouts of frustration at work, but if you’re looking to improve your experience at the office, it pays to address those issues at the source rather than let them fester. Follow these tips, and with any luck, you’ll soon come to be more content and less disgruntled.

 

 

Introducing Work Schedule

We are excited to introduce a new feature called Work Schedule. In many cases, the users in an organization need to work during specific hours in a day. For example, some companies need their employees to work between 9:00am and 5:00pm on every day. To facilitate such use case, we have developed Work Schedule feature to help organizations better control when users are allowed to log time.

As a manager, you can set up one or more work schedules. For example, you have two groups of employees, one local and one working from offshore. You can have a work schedule named “Regular hours” that specifies the time range of 9:00am to 5:00pm. You can also set up another work scheduled named “Offshore shift” that specifies the time range of 5:00pm to 10:00pm. Then in a project, you can assign the “Regular hours” schedule to your local employees so that they can only log time between 9:00am and 5:00pm. Likewise, you can assign the “Offshore hours” schedule to your offshore employees so that they can only log time between 5:00pm and 10:00pm. This way, you can make sure that each employee works during the specified hours.

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Media-play-icon-32Click here to view an animated illustration.

What happens if a user is assigned a schedule but he tries to log time outside of the time range specified in the schedule? Worksnaps Client will be able to handle this elegantly. If a users tries the select a project to log time but the current time is outside of the time range of his assigned schedule, he will get a warning and will not be able to select the project. If the user has been logging time in a project within the assigned schedule and the end time of the schedule has been reached, the time logging will be paused and he will be reminded that he cannot log time to the project anymore. Worksnaps Client will be the gatekeeper to ensure that the assigned schedule has been followed.

If you are interested in using the Work Schedule feature, you can check out this help file that tells you the details steps about how to set up a work schedule and apply it.

If there is any feedback or comment, as usual we would love to hear from you.

 

 

In Need Of Motivation? Try These Simple Tried And True Productivity Tips

This article was written by Danny Forest, founder of Power Level Studios, an Ontario-based independent video game development company. With him (and his team) being full-time, remote workers currently creating the studio’s flagship game titled “Soul Reaper: Rise of the Unreaps” and “Soul Reaper: Unreap Commander,” he has seen his fair share of productivity and motivational issues. Find out how he combats these problems and how you can too with these tips.
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Think about this simple idea: Productivity leads to wins. Wins lead to momentum. Momentum makes you unstoppable. Being unstoppable means that motivation almost becomes irrelevant.

You get the idea.

But this all starts by being productive.

“Focus on being productive instead of busy.” — Tim Ferriss

And being productive is not all about working more than others, it’s also about working more efficiently. Differently. Thinking outside the box.

Apply the following 5 tips. Let them inspire you to come up with your own. Let me and the world know what works for you in the comments. Let’s all be productive and build our momentum!

Tip #1: Split Tasks into their smallest components

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Is an orange a single component?

Well, no. When you break it down into its smallest components, there’s quite more to it.

A lot of our tasks are similar. For some reason, we don’t dare break it down into smaller components.

I personally aim to break everything down into about 10–15 minutes tasks.

As proven by science and explained in this article, the brain dumps a little dopamine every time we successfully accomplish a task — no matter how big or small.

This habit also has a tendency of keeping you moving toward your goals, and clearing the mental clutter in your mind. — TheMindUnleashed.com

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https://eduwithtechn.wordpress.com/2007/02/26/improving-student-achievement-through-small-wins-introduction/

Tip #2: Start the day with one or two easy tasks

Even though I consider myself to be highly motivated, I still need a “win” or two to start my day. After completing easy tasks, I have the motivation and energy to tackle the real hard problems.

Working as a programmer, I typically start with an easy bug fix or small UI change that can be done in 10 minutes or less. Pushing the code up and moving the Trello card to “Done” gives me the drive to keep going.

Working out? Do 10 push-ups as you wake up. You’ll be ready to go to the gym.

Writing? Start by praising a writer you like.

Or even easier, start by making your bed. I personally find it a little too easy and doesn’t really work towards my own personal goals, but it works for other people.

Tip #3: Work on your hardest tasks when you work best

For me, it happens in the morning, right after I finish my one or two easy tasks. I start so early that I don’t have any distractions for about 2 hours, and I have all the energy from having woken up not too long ago + coffee + dopamine rush from previously completing tasks. It’s a recipe for success!

Hard tasks for me include game design/balancing and engineering new systems. Things that require all my brain power. It will be something different for you.

The point is: Don’t spend your high-quality energy on low-importance tasks, otherwise you’ll end up with high-quality results for low-importance tasks.

1_97-nTzZhf-ZVz-tORV_4awAlways aim for high-quality results for high-importance tasks. It’s that simple!

“Nothing is less productive than to make more efficient what should not be done at all.” ~ Peter Drucker

Tip #4: Prepare your next day the night before

This greatly helps with waking up in the morning! At the end of my workday, I write down all the tasks I’ll be working on for the next day and review it before going to bed. This helps me wake up with a sense of purpose. I know what needs to be done, and I want to do it!

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As a bonus, my brain keeps working while I sleep, so sometimes I come up with genius ideas on how to complete my tasks while I sleep! Everyone has heard the expression: “sleep on it”. Well, there you go! It’s been proven many times that it helps and here’s an explanation:

REM [sleep] helps to stabilize, consolidate, and enhance connections between memories. Information that was stored in long-term memory during the day is activated (also called rehearsed) and turned into useful connections while we experience REM sleep. — factmyth.com

Tip #5: Take breaks and relax

Have you ever worked on a problem you couldn’t figure out for hours, and later went back to it and solved it in a matter of minutes? Often right?

The problem is we obsess over problems we can’t solve. We spend the little energy we have left trying to figure it out, but the mind just doesn’t work as it should. Take a damn break! It’s a skill that takes practice: figure out when and how to take breaks. Don’t do it on a schedule, that makes no sense. Take a break when you can’t solve a problem that you should be able to solve with minimal to low-effort.1_-6HMxgBiG9tG9FyP-DZbXg

http://highexistence.com/images/view/50-ways-to-take-a-break-%E2%98%AF/

My favourite ways to re-energize are: Power Naps, Coffee Naps, Walking, Showering and Meditating, in no particular order.

Bonus tip: Ignore the people judging you for taking a well-deserved break.

People may label you as a slacker but they’re wrong. Ignore them, reap the rewards and be more productive than them!

Conclusion

Remember that being unstoppable all starts from being more productive.

Whatever you find hard to get motivated on can be made simpler with a series of small productivity wins.

The tips above help you manage your expectations, but also help with respecting your body and mind.

Have you tried applying any of these tips?

Which ones work for you?

What are some of your personal favourite tips?

Feel free to share your experiences in the comments and inspire the rest of the world!

You can do this!