We’ve known for some time now that what we eat generally makes us to an extent what we are. Every human being is a biological system that is built and maintained by the basic types of fuel that we allow into our systems. We are unlike a mechanical machine though that has no say in the fuel that’s dumped into it. We all have a choice in the nutrition that we partake in. The diet that we build our lives on has a profound effect on us. Hence the saying, you are what you eat. According to Psychology Today, we have a chance of building a better version of ourselves all from the gut up. Eating right helps you work better, think better and play better. Here are some specific healthy choices that you might consider for working in a traditional office environment, out on the road, or one of the trendy new work from home (WFH) setups.
Tag Archives: Productivity
How Your Workspace and Activities Can Affect Your Work Productivity
Clear head equals clear thinking leading to great work results. Keeping your work space free of clutter helps productivity. This does not mean that a work space should be limited strictly to the bare essentials. Having things around you that inspire or relax you do not only keep stress at bay but this also boosts creative thinking and thereby making you more productive. Here are some tips and tricks to organizing your work space to help you do your job happily and efficiently.
Looking at Cute Things Increases Productivity
CC Image courtesy of Hege Hovde on Flickr
Are you looking for a way to make your employees more productive? Have you ever thought about sharing some cute kitten pics around the office? While that idea may sound counter-productive, a recent study, the “Power of Kawaii” conducted by a Japanese research team at the Hiroshima University, found that looking at pictures of cute animals could increase concentration and productivity.
This might be surprising for employers as well as those who are self-employed and trying to fight the urge to view something they feel would not be conducive to doing a good job. The idea is that you should ONLY work on things that are highly related to “getting the job done”.
Worksnaps 